Sunranges Qoya

Qoya (pronounced Koy-a) is a dance based embodiment practice for women, regardless of gender assigned at birth. It is based on the idea that through movement we remember. We remember that our essence is inherently Wise, Wild and Free. Through a class, you will experience the Wisdom of yoga, tuning into your breath, your heartbeat and feelings; the Wildness of the creative expression of dance, of being yourself wildly, truly; and the Freedom of pleasure based movement, moving your body to find those sweet spots.

There are no levels in Qoya and no way to do it wrong.  The way you know you are doing it right is that it feels good to you. It feels true. It feels right.