Sandra Heleno
My journey began with a deep fascination for the natural world and a passion for science. After earning a Ph.D. in Technological Physics Engineering, I embarked on a fulfilling career in geosciences, leading scientific teams on projects addressing natural and man-made hazards. I also had the privilege of supervising both master’s and Ph.D. students. My work included participating in significant scientific expeditions, such as the 1995 and 2014 eruptions on Fogo Island in Cape Verde, and conducting field mapping in Maritime Antarctica.
Combining my expertise as a Ph.D. in science and a certified Hypnotherapist, I offer a personalized approach to life coaching. I support clients in overcoming overwhelm and finding renewed energy and focus, using a blend of mind-rewiring techniques and practical strategies to help them thrive both personally and professionally.
From fear of public speaking to self-trust and confidence
I reached out to Sandra because I needed help in tackling my fear of public speaking
Every time I thought about speaking to an audience, I would get extremely nervous and feel like postponing it.
Sandra helped me develop confidence and trust in myself and in my potential to speak in front of others. For that, I will always be grateful.
After the sessions, my anxiety lessened, and I became more confident, getting excellent results and very positive feedback from my talks and presentations.
Thank you so much, Sandra — you were a tremendous help!