Dragonfly Qigong provides specialist classes in Tai Chi and Qigong for organisations, groups and private individual training. We specialise in helping clients with mental health, addiction recovery and in corporate wellbeing. Our approach combines traditional chinese medicine theory, ancient Qigong wisdom and clear and detailed instruction in these ancient disciplines. The classes offer a way to regulate your emotions and nervous system using a combination of mindful movement, breathing techniques and applied knowledge. In-person and online sessions are available. We travel to locations within a 15km radius of Sydney CBD.