Wendy Goujon
Renew Wellbeing and Fitness
Renew Wellbeing and Fitness is a bespoke wellness coaching and training choice in Melbourne’s Bayside and Brighton areas. Founded by Wendy Goujon, she wanted to bring wellbeing back into health and fitness.
Using a holistic approach of focussing on the mind (Strategic Wellness Coaching), the body (Personal Training) and the soul (Meditation), help is here so women can find the right balance for them.
Whether your goal is stress management, strength or just to feel happier and improve your mind set, our client centred approach empowers you. This is particularly important for women under unusual amounts of stress. You can transform this into a positive, you only need to take the step and embrace the journey.