Spiral Soma

Welcome. I’m Nicole, a Somatic Stress Release™ Practitioner and Holistic Life Coach. At Spiral Soma, my heart is to hold space for you to come into this work as you are. Your body holds a unique story that is waiting to be told. In this work, we take the time to truly listen to your body and how it wants to communicate with you. I use a number of Somatic practices to help you build capacity to be with the emotions and sensations already present in your body. Once you have the capacity to feel what is in your body now, we work to mobilize held tension, energy, and emotions ready to be processed. The result of this integration leads you to a sense of wholeness, restoration, and remembrance of your true self within. Sessions primarily held over Zoom. In-person sessions offered in Colorado Springs.