Wholesoma Wellness
Using functional medicine to find root causes of health issues
As an Integrative Health Practitioner®, I focus on the following **Destress Protocol® to help you take control of your health & wellbeing so you can feel reenergised and excited about life.
I also use functional medicine lab testing to help identify the root causes of health issue then develop personalised plans to help reduce toxicities and replenish deficiencies which help re-balance the body.
Diet
Exercise
Stress Reduction
Toxicity Removal
Rest (including sleep)
Emotional Balance
Supplementation (short & long term)
Success Mindset (ties it all together for optimal results)
**Destress Protocol® is a trademark of Cabral Research LLC.
