Living a Wholistic Life
My mission is to empower 10,000 women achieve their optimal wellness, challenge their historical beliefs and live the best life they dream. To empower them find their purpose in life and unlock their potential to grow, feel valued and experience the freedom to live a wholistic life.
The services I offer to achieve this include:
🧘🏻♀️Chair yoga and meditation classes
🧘🏻♀️Holistic counselling, integrating creative arts therapy
🧘🏻♀️Stress management workshops and online courses
🧘🏻♀️Corporate stress management programs
🧘🏻♀️Public speaking for confidence workshops
🧘🏻♀️Elemental movement meditation
🧘🏻♀️Sound bath meditation
