Alexandra Baltariu

My name is Alexandra Baltariu, i am a Sports Nutritional Advisor certified by THSA and a member of IICT. I help athletes and active individuals to maximise performance, promote faster recovery and prevent injury  by tailoring a personalised nutrition plan according to their training regimens and goals. I design safe hydration strategies for before, during and after training and competition. I use my knowledge of sports nutrition based on the demands and needs of different forms of physical activity, to help you fuel your body for maximum recovery and peak performance. With my help you can achieve your fitness goals, optimal health and wellness. I am the secret weapon behind your energy levels, recovery and overall performance.  Take the first step towards a healthier, happier you. It’s never too late to start and it’s always worth it .