Align to Freedom

Hi there, I’m Shannon. The entirety of my practice is devoted to helping people reconnect to their whole selves, and to come into coherence through all of their layers – body, mind, spirit, and the subconscious. I blend my training in Somatic Experiencing, Hypnotherapy, and Psychosensory Therapies with years of experience as a Yoga and Mindfulness Teacher to create a container that can hold – and support – each person as the complex, multifaceted human being that they are. I believe that the most valuable thing we can do for anyone is to show up as a fellow human being – to meet them on a level beyond modalities and interventions, and create the space for them come into contact with their Innate Healing Intelligence.

I firmly believe that underneath all of our life’s experiences, we are whole. There’s a part of you that knows how to find and live the life that’s meant for you. The part of you that knows how to be who you are in a way that’s clear, coherent, and unyielding. That’s the part of you I’m in service to – my calling is to help you find it and watch you take root in that fertile soil.

My job is to make sure that all of you is aligned with your desired outcomes, so that your goals become not only achievable, but inevitable. I pull from many different methodologies to craft a bespoke therapeutic journey. Whether you’re working on trauma, optimizing your life, finding your peak performance state, recovering from loss, or simply looking for clarity and coherence – I’d be honored to help. I’m on your side and in your corner, you don’t have to do any of this alone.

Wherever you are on your journey, you’ll be held with warmth, genuine care, and compassion.

Change is easier than you think – you just have to want it, I’ll help with the rest. I offer free 20-minute consultations, so feel free to book yourself in through my website to see if we’re a good fit. I can’t wait to meet you and hold space for the most authentic version of you to emerge.

Talk soon,
Shannon