Heliotropia Qi

Heliotropia means turn towards the sun. Our Qi Gong, breath work and meditation practices are evidence based and highly professional. Qi Gong is a mind-in-body therapy, based on the  concept of gathering and filling the Qi (energy) inside our bodies. The ancient Chinese concept of tian ren he yi – the universe and I combine as one – is the foundational philosophy of Qi Gong. Through deliberate, intentional movements and slow, rhythmic breathing, all Qi Gong forms are derived from nature and are designed to calm and ground us.