Creating balance for body, mind and soul.

For me body, mind and spirit are inseparably interconnected. Our bodies have awareness, our muscles hold memories, our DNA is more than the colour of our eyes, and ultimately everything is energy.

Any form of restriction – be it on a physical, emotional, mental, or even spiritual level – will manifest in imbalance, pain and dis-ease. Balance within creates freedom of movement, emotional ease, and mental clarity.

We are potent beings. Once we allow ourselves the choice to go beyond our conditioning and its limitations, we allow ourselves the experience of infinite possibilities and change on all levels.

I look forward to working with you.

Love & Light, Annette

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