Cassandra Lang
There is more to life & I give you full permission to embrace it.
I work with both men and women who feel that life has become boring, lack lustre and feel stuck in the daily grind – eat, work, sleep & repeat. You want to do more but you feel stuck and cant seem to get there.
I want to support you to reconnect with yourself, release what needs to be released, process what needs to be processed and help you find what it is that brings you joy and a zest for life again.
I wont tell you to overhaul your life. I will encourage you shift slowly.
I work with the subconscious & your soul to address your mental, emotional, and physical states of being. I also offer a good dose of practicality and prefer to be realistic about what we can do and how we do it. Ie If meditation is not your thing, lets find something else. Being Trauma Informed means I wont try and push you well beyond your boundaries. We work in alignment with your nervous system and where it is now. We work out what works for you.
I create a safe space to heal and explore who you are so you feel empowered and ready to share your full authenticity with the world.
After over 20 years in the corporate world I found myself burnt out, & anxious. I had low self esteem, low confidence and was wondering what it was all for? I didn’t know who I was anymore. I had been diagnosed with an autoimmune condition, had an expanding waist, yet I was working out 6 days a week! I knew I needed more than a break. I needed to make big changes to my life.
I have since trained in Hypnotherapy, Rapid Transformational Therapy (RTT), Root Cause Therapy (RCT) Level 1+2 and Trauma Informed Manifestation Coaching.
I have used the tools from my training, to release what was no longer serving me and begin to reshape my life to be what it was always meant to be. I learned to connect back in with myself, my purpose and to live in complete alignment with myself.
I am based in Sydney, Australia and all sessions are held online via Zoom.